Weβre anti-diet dietitians who help you find body peace by reconnecting with your creative self.
Kathy Kimbrough & Corey Romeo
Registered & Licensed Dietitians in Austin, Texas
At Kimbrough Nutrition, we specialize in personalized, face-to-face nutrition therapyβ virtually and in person at our Austin, Texas office.
Discover body peace through creative self-expression
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Discover body peace through creative self-expression
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Discover body peace through creative self-expression β΄οΈ Discover body peace through creative self-expression β΄οΈ
Creative practices like art journaling unlock a new way to making peace with your body.
I didnβt go to art school and I didnβt consider myself a βrealβ artist for most of my life. I find beauty and self understanding in the messy, unintentional, imperfect medium of paint, pen and collage.
I believe art journaling, body trust, and self acceptance are made for each other. If you don't think you're an artist, or if you want to challenge perfectionism in your life, discover how creativity can help you get there.
Weβre here to help you get to a more peaceful place with food & your body.
We work with people who:
β· Are dealing with clinically defined eating disorders like Anorexia, Bulimia, Binge Eating, Avoidant Restrictive Food Intake Disorder (ARFID)
β· Struggle with disordered eating or situations where food feels tough to handle
β· Feel like food is taking up too much space in your brain on a daily basis
β· Are stuck in a cycle of chronic dieting
β· Feel like you need to follow rigid rules of βclean eatingβ without flexibility for celebration or pleasure
β· Want to find ways to move your body that feel good and not compulsive or like punishing yourself
β· Have ADHD & neurodiversity to see how your brain is impacting food and vice versa
If your inner dialogue sounds like this, letβs talk.
β· Why canβt I just have more control around food?
ⷠI did so well all week⦠and then I ruined it.
β· I know diets donβt work, so why do I still feel this out of control?
β· Iβm so tired of thinking about food all the time.
β· I donβt want to go because Iβll feel self-conscious the whole time.
β· What if I never figure this out?
β· I canβt keep doing thisβrestricting, bingeing, starting over.
β· Why can't someone just tell me what to do?