We’re anti-diet dietitians who help you find body peace by reconnecting with your creative self.
Kathy Kimbrough & Corey Romeo
Registered & Licensed Dietitians in Austin, Texas
At Kimbrough Nutrition, we specialize in personalized, face-to-face nutrition therapy— virtually and in person at our Austin, Texas office.
Discover body peace through creative self-expression
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Discover body peace through creative self-expression
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Discover body peace through creative self-expression ✴︎ Discover body peace through creative self-expression ✴︎
Creative practices like art journaling unlock a new way to making peace with your body.
I didn’t go to art school and I didn’t consider myself a “real” artist for most of my life. I find beauty and self understanding in the messy, unintentional, imperfect medium of paint, pen and collage.
I believe art journaling, body trust, and self acceptance are made for each other. If you don't think you're an artist, or if you want to challenge perfectionism in your life, discover how creativity can help you get there.
We’re here to help you get to a more peaceful place with food & your body.
We work with people who:
✷ Are dealing with clinically defined eating disorders like Anorexia, Bulimia, Binge Eating, Avoidant Restrictive Food Intake Disorder (ARFID)
✷ Struggle with disordered eating or situations where food feels tough to handle
✷ Feel like food is taking up too much space in your brain on a daily basis
✷ Are stuck in a cycle of chronic dieting
✷ Feel like you need to follow rigid rules of “clean eating” without flexibility for celebration or pleasure
✷ Want to find ways to move your body that feel good and not compulsive or like punishing yourself
✷ Have ADHD & neurodiversity to see how your brain is impacting food and vice versa
If your inner dialogue sounds like this, let’s talk.
✷ Why can’t I just have more control around food?
✷ I’ll start over tomorrow. I’ll be good tomorrow.
✷ I did so well all week… and then I ruined it.
✷ I know diets don’t work, so why do I still feel this out of control?
✷ My body just feels… wrong. Nothing fits right.
✷ I’m so tired of thinking about food all the time.
✷ I don’t want to go because I’ll feel self-conscious the whole time.
✷ What if I never figure this out?
✷ I can’t keep doing this—restricting, bingeing, starting over.
✷ Why can't someone just tell me what to do?